The Hacker's Diet: How to Lose Weight and Hair through Stress and
Poor Nutrition book plus associated computer tools. You can
read the book on-line
on the World-Wide Web, or download a
copy to read or print off-line in either PostScript
or Adobe Acrobat PDF format.
The WWW and Adobe Acrobat versions have hot-links for all table
of contents items, cross-references, and index entries.
A set of Excel spreadsheets which accompany the book (but are
not necessary to use it) is also available
for downloading, and the weight logging and management tools
described in the book are also available for the
Palm Computing Platform.
New: Fourth Edition (2005) improves appearance, accessibility,
and ease of navigation; it strictly complies with the
XHTML 1.0
and
CSS 2.1
standards.