| Almond Chicken, La Choy frozen dinner | 290 |
| Baby Bay Shrimp, Armour Dinner Classics Lite | 250 |
| Baked Chicken Breast w/ gravy, Stouffer's frozen dinner | 300 |
| Barbecue Style Chicken, Stouffer's frozen dinner | 390 |
| Bean & cheese burrito entree, Old El Paso, each | 340 |
| Bean & cheese chimichanga, Old El Paso, each | 350 |
| Beef & bean burrito, hot, Old El Paso, each | 340 |
| Beef & bean burrito, medium, Old El Paso, each | 330 |
| Beef & bean burrito, mild, Old El Paso, each | 330 |
| Beef & Broccoli, La Choy frozen dinner | 290 |
| Beef & pork chimichanga, Old El Paso, each | 340 |
| Beef Burgundy with Parsley Noodles, Light & Elegant | 250 |
| Beef Cannelloni, Lean Cuisine, 9 5/8 oz. | 260 |
| Beef chimichangas, Old El Paso, each | 380 |
| Beef Chop Suey with Rice, Stouffer's entree | 300 |
| Beef Dijon, Stouffer's frozen dinner | 290 |
| Beef Enchanadas, Lean Cuisine, 9 1/4 oz. | 280 |
| Beef enchilada, Old El Paso, each | 210 |
| Beef enchilada dinner, Old El Paso, 11 oz. | 390 |
| Beef Julienne with rice & pepper, Light & Elegant | 260 |
| Beef Pepper Steak, Armour Dinner Classics Lite | 290 |
| Beef pie, Banquet, 1 frozen pot pie | 500 |
| Beef pie, Morton--7 oz. | 430 |
| Beef pie, Stouffer's entree | 500 |
| Beef pot pie, 1 pie--Swanson | 380 |
| Beef Ragout, Stouffer's frozen dinner | 300 |
| Beef Short Rib in Gravy, Stouffer entree | 350 |
| Beef Sirloin Tips, Le Menu frozen dinner | 400 |
| Beef Stroganoff, Le Menu frozen dinner | 450 |
| Beef Stroganoff, Armour Dinner Classics | 420 |
| Beef Stroganoff with Parsley Noodles, Light & Elegant | 290 |
| Beef Stroganoff with Parsley Noodles, Stouffer entree | 390 |
| Beef Teriyaki in Sauce, Stouffer entree | 290 |
| Beef Teriyaki with rice & pea pods, Light & Elegant | 240 |
| Beef, cheese chimichanga dinner, Old El Paso, 11 oz. | 510 |
| Beefsteak Ranchero, Lean Cuisine, 9 1/4 oz. | 270 |
| Breast of Turkey, Le Menu frozen dinner | 270 |
| Cashew Chicken in Sauce, Stouffer entree | 380 |
| Cheese Cannelloni, Lean Cuisine, 9 1/8 oz. | 260 |
| Cheese enchilada, Old El Paso, each | 250 |
| Cheese enchilada dinner, Old El Paso, 11 oz. | 590 |
| Cheese enchiladas, Stouffer entree | 590 |
| Cheese Pizza, Lean Cuisine, French bread | 310 |
| Cheese Stuffed Shells, Stouffer's frozen dinner | 310 |
| Chicken & noodles, Armour Dinner Classics | 340 |
| Chicken a l'Orange, Lean Cuisine, 8 oz. | 260 |
| Chicken a la King, Le Menu frozen dinner | 330 |
| Chicken a la King with Rice, Stouffer entree | 290 |
| Chicken and Vermicelli, Lean Cuisine, 11 3/4 oz. | 270 |
| Chicken Breast Marsala, Armour Dinner Classics Lite | 270 |
| Chicken Burgundy, Armour Dinner Classics Lite | 250 |
| Chicken Cacciatore, Armour Dinner Classics Lite | 240 |
| Chicken Cacciatore, Lean Cuisine, 10 7/8 oz. | 250 |
| Chicken chimichangas, Old El Paso, each | 370 |
| Chicken Chow Mein, Stouffer entree | 130 |
| Chicken Chow Mein, Lean Cuisine, 11 1/4 oz. | 250 |
| Chicken Chow Mein, Imperial, La Choy frozen dinner | 270 |
| Chicken Cordon Bleu, Le Menu frozen dinner | 470 |
| Chicken Divan, Stouffer entree | 320 |
| Chicken Enchanadas, Lean Cuisine, 9 7/8 oz. | 270 |
| Chicken enchilada, Old El Paso, each | 220 |
| Chicken enchilada with sour cream, Old El Paso, each | 280 |
| Chicken Enchiladas, Stouffer entree | 490 |
| Chicken Enchiladas Suiza, Weight Watchers 9.37 oz. | 330 |
| Chicken Florentine, Stouffer's frozen dinner | 430 |
| Chicken Florentine, Le Menu frozen dinner | 340 |
| Chicken fricassee, Armour Dinner Classics | 340 |
| Chicken in Cheese Sauce, Light & Elegant | 295 |
| Chicken in Herb, Lean Cuisine, 9 1/2 oz. | 260 |
| Chicken Italiano, Stouffer's frozen dinner | 280 |
| Chicken Marsala, Lean Cuisine, 8 1/8 oz. | 190 |
| Chicken Milan, Armour Dinner Classics | 320 |
| Chicken Oriental, Armour Dinner Classics Lite | 280 |
| Chicken Oriental, Lean Cuisine, 9 3/8 oz. | 230 |
| Chicken Parmesan, Lean Cuisine, 10 oz. | 260 |
| Chicken Parmigiana, Le Menu frozen dinner | 400 |
| Chicken Parmigiana, Stouffer's frozen dinner | 360 |
| Chicken Parmigiana with Parsley, Light & Elegant | 260 |
| Chicken pie, Banquet, 1 frozen pot pie | 540 |
| Chicken pie, Stouffer entree | 530 |
| Chicken pie, Morton--7 oz. | 415 |
| Chicken pot pie, 1 pie--Swanson | 370 |
| Chicken Tenderloins, Stouffer's frozen dinner | 330 |
| Chicken tenderloins in barbecue sauce, Stouffer entree | 270 |
| Chicken with Supreme Sauce, Stouffer's frozen dinner | 360 |
| Chicken, Sweet and Sour, Le Menu frozen dinner | 450 |
| Chili Con Carne with Beans, Stouffer entree | 260 |
| Chopped Sirloin Beef, Le Menu frozen dinner | 440 |
| Creamed Chicken, Stouffer entree | 300 |
| Creamed Chipped Beef, Stouffer entree--11 oz. | 460 |
| Curry Turkey with Rice, Stouffer's frozen dinner | 320 |
| Deluxe Pizza, Lean Cuisine, French bread | 350 |
| Escalloped Chicken & Noodles, Stouffer entree | 420 |
| Fiesta Beef, Stouffer's frozen dinner | 270 |
| Fiesta Lasagna, Stouffer entree | 430 |
| Fillet of Sole, Le Menu frozen dinner | 360 |
| Fish Divan, Lean Cuisine, 12 3/8 oz. | 260 |
| Fish Florentine, Lean Cuisine, 9 oz. | 230 |
| Fish Jardiniere, Lean Cuisine, 11 1/4 oz. | 290 |
| Fried Chicken, Stouffer's frozen dinner | 450 |
| Glazed Chicken, Lean Cuisine, 8 1/2 oz. | 270 |
| Glazed Chicken with Vegetable Rice, Light & Elegant | 240 |
| Green Pepper Steak with Rice, Stouffer entree | 330 |
| Ham & Asparagus Bake, Stouffer entree | 510 |
| Ham Steak, Le Menu frozen dinner | 300 |
| Homestyle Chicken and Noodles, Stouffer entree | 310 |
| Homestyle Meatloaf, Stouffer's frozen dinner | 410 |
| Homestyle Pot Roast, Stouffer's frozen dinner | 220 |
| Lasagna, Stouffer--10 1/2 oz. | 360 |
| Lasagna Florentine, Light & Elegant | 280 |
| Lasagna with Meat, Lean Cuisine, 10 1/4 oz. | 270 |
| Linguini with Clam, Lean Cuisine, 9 5/8 | 270 |
| Lobster Newburg, Stouffer entree | 380 |
| Macaroni & Beef w/ Tomatoes, Stouffer--11 1/2 oz. | 340 |
| Macaroni & Cheese, Stouffer entree--12 oz. | 500 |
| Macaroni & cheese dinner, Banquet--10 oz. | 415 |
| Macaroni & Cheese with Bread Crumbs, Light & Elegant | 300 |
| Manicotti, Le Menu frozen dinner | 360 |
| Meat Lasagna, Lean Cuisine, 10 1/4 oz. | 270 |
| Meatball Stew, Lean Cuisine, 10 oz. | 250 |
| Mincemeat pie, frozen, 1/6 pie, Banquet | 260 |
| Noodles & chicken dinner, Banquet--10 oz. | 340 |
| Oriental Beef, Lean Cuisine, 8 5/8 oz. | 250 |
| Oven Fried Fish, Weight Watchers | 300 |
| Pasta Mornay with Ham, Lean Cuisine, 9 3/8 oz. | 280 |
| Pasta Shells, Cheese with Tomato, Stouffer entree | 330 |
| Pepper Steak, Le Menu frozen dinner | 370 |
| Pepperoni Pizza, Lean Cuisine, French bread | 340 |
| Pizza, Extra Cheese, Lean Cuisine, French bread | 350 |
| Pizza, frozen, individual, 8 oz. | 550 |
| Rigatoni Bake, Lean Cuisine, 9 3/4 oz. | 260 |
| Roast Turkey Breast, Stouffer's frozen dinner | 330 |
| Salisbury Steak, Armour Dinner Classics Lite | 270 |
| Salisbury Steak, Armour Dinner Classics | 460 |
| Salisbury Steak, Lean Cuisine, 9 1/2 oz. | 280 |
| Salisbury Steak in Gravy, Stouffer entree | 250 |
| Salisbury Steak with Gravy, Stouffer's frozen dinner | 400 |
| Sausage Pizza, Lean Cuisine, French bread | 350 |
| Seafood Newburg, Armour Dinner Classics | 300 |
| Seafood w/ Natural Herbs, Armour Dinner Classics Lite | 220 |
| Sesame Chicken, Stouffer's frozen dinner | 320 |
| Shrimp and Chicken, Lean Cuisine, 10 1/8 oz. | 270 |
| Shrimp Creole dinner, Healthy Choice | 210 |
| Shrimp Creole with rice & pepper, Light & Elegant | 220 |
| Shrimp Primavera, Stouffer's frozen dinner | 240 |
| Shrimp with Lobster Sauce, La Choy frozen dinner | 220 |
| Sirloin roast, Armour Dinner Classics | 300 |
| Sirloin tips, Armour Dinner Classics | 340 |
| Sliced Turkey & Gravy, Light & Elegant | 240 |
| Sliced Turkey Breast, Lean Cuisine, 8 oz. | 240 |
| Spaghetti & meatballs dinner, Banquet--10 oz. | 290 |
| Spaghetti with Beef, Lean Cuisine, 11 1/2 oz. | 280 |
| Spaghetti with Meat Sauce, Stouffer entree | 370 |
| Spaghetti with Meat Sauce, Light & Elegant | 290 |
| Spaghetti with Meatballs, Stouffer entree | 380 |
| Steak Diane, Armour Dinner Classics Lite | 290 |
| Stuffed Cabbage, Lean Cuisine, 10 3/4 oz. | 220 |
| Stuffed Green Peppers with Beef, Stouffer entree | 400 |
| Stuffed Turkey Breast, Weight Watchers | 260 |
| Swedish Meatballs in Gravy, Stouffer entree | 480 |
| Sweet & Sour Chicken, Armour Dinner Classics Lite | 250 |
| Sweet & Sour Chicken, Healthy Choice frozen dinner | 280 |
| Szechuan Beef, Lean Cuisine, 9 1/4 oz. | 260 |
| Taco dinner, 1 taco--Old El Paso | 67 |
| Tortellini Beef with Marinara, Stouffer entree | 360 |
| Tortellini Cheese in Alfredo, Stouffer entree | 600 |
| Tortellini Cheese with Tomato Sauce, Stouffer entree | 360 |
| Tortellini Cheese with Vinaigret, Stouffer entree | 400 |
| Tortellini with Meat, Armour Dinner Classics Lite | 250 |
| Tortilla Grande, Stouffer entree | 530 |
| Tuna Lasagna, Lean Cuisine, 9 3/4 oz. | 270 |
| Tuna Noodle Casserole, Stouffer entree | 310 |
| Tuna pie, Banquet, 1 frozen pot pie | 540 |
| Turkey & dressing, Armour Dinner Classics | 330 |
| Turkey Casserole with Gravy, Stouffer entree | 360 |
| Turkey Dijon, Lean Cuisine, 9 1/2 oz. | 270 |
| Turkey pie, Banquet, 1 frozen pot pie | 500 |
| Turkey pie, Morton--7 oz. | 420 |
| Turkey Pie, Stouffer entree | 540 |
| Turkey pot pie, 1 pie--Swanson | 390 |
| Turkey Tetrazzini, Stouffer entree | 380 |
| Veal Parmigiana, Armour Dinner Classics | 400 |
| Vegetable Lasagna, Stouffer entree | 420 |
| Vegetarian Chili, Stouffer's frozen dinner | 280 |
| Welsh Rarebit, Stouffer entree--10 oz. | 700 |
| Yankee Pot Roast, Le Menu frozen dinner | 370 |
| Yankee pot roast, Armour Dinner Classic | 390 |
| Zucchini Lasagna, Lean Cuisine, 11 oz. | 260 |