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Eggs

 
Egg white, 1 large egg white 17
Egg yolk, from 1 large egg 59
Egg, fried in butter, 1 large egg 99
Egg, raw, boiled, or poached, 1 large 82
Scrambled eggs, 1 egg with butter & milk 111
Scrambled eggs, 1 cup, with butter & milk 325


By John Walker